8:05 mile

I'm so burned out on the greenway here, but I still head out there when I'm planning on a short run. So today I was planning on running 3 miles and after the first mile I couldn't believe my watch when I looked down.. 8:05. I don't think I've ever run a mile that fast before.

The rest of the run was a different story, probably in part because I ran the first mile too fast. My knee brace kept coming undone; at least 5 times in 3 miles. My left earbud fell out every minute or 2. Any little tiny thing that could annoy me happened, but I survived and have at least 1 mile I can be happy about. I plan on running 5 miles on Tuesday and then taking a day off before the Boulevard Bolt on Thursday.