Cool Running

Finally the weather has gotten back to feeling like fall. It was in the lower 60's for my run today. I'm still running without the insoles and my knee has felt much better over the past few days. While running it's still hurting just a little as I get close to 4 miles. Today's run was 4.5 miles with an average pace of 9:19. I'll probably run about 3 tomorrow, 5 on Wednesday and then take 2 days off before my race on Saturday!