9.03.2008

5k Practice #2

Today was practice #2 of going exactly 3.1 miles to get an accurate time. Unlike yesterday I did not start off too slow and as a result I ended up taking 1:21 off yesterday's time! My 2nd practice 5k comes in at 25:44. I think I'm going to do an easy run tomorrow not paying attention to time at all, rest on Friday, then try a longer run on Saturday so 5k practice #3 won't be until next week.

No comments: