9.23.2008

Cool Springs: Not so much "cool" as "hilly"

Today was my first day running in Cool Springs after work. It probably didn't help that I just took 2 days off for my knee and I'm always a little sluggish after not running for 2 days. It probably also didn't help that most of the route I ran today was a hill of some kind. Overall it was an ok run, but I don't think I'll make a habit of running out there because of all the car fumes. It was the first time running in my new knee brace and I didn't feel any pain at all which was great.

Total: 3.32 miles at a 9:15 pace.

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